TRIATHLON COACHING - ABSOLUTE BEGINNERS TO COMPETITIVE ATHLETES
**Appointed as official partner to Tri Series - delivering swim course familiarisation sessions at each event**
**Beginner Triathlon Coaching Programme - just launched with mid-morning group sessions, ideal for time-constrained athletes**
**Auckland - Open Water / Ocean Swim Clinics on Tuesdays, October 2013 to March 2014**
**Hamilton - Open Water / Ocean Swim Clinics available through the summer**
**Half Ironman and Full Ironman Training available now**
Fitness Locker is a source of coaching services that will enhance one’s health & wellness, and performance efficiency. Our speciality is triathlon, ranging from sprint to Ironman distance, both on and off road racing. We also cater for duathlon, running, mountain biking and open water swimming & ocean swimming.
Fitness Locker assists beginners in facilitating an enjoyable introduction to the sport, and provides detailed attention to the experienced athlete to perform at a world championship level. The Fitness Locker Multisport Club provides both a social environment and professional support at triathlon events across New Zealand's North Island, including National Triathlon Championship events and Ironman New Zealand, as well as other multisport events. Fitness Locker offers a wide range of triathlon coached group sessions as well as training groups, led by our team of fantastic coaches.
Fitness Locker's Open Water Swim Clinics are a series of ocean swimming coached sessions designed for swimmers of all levels to learn and practice specific skills. These are ideal for triathletes and ocean swimmers. Sponosored by Swim T3, the clinics operate through the summer season, starting 29 October 2013 to 25 March 2014.
The Fitness Locker membership has a unique blend of students, corporates, stay at home mums, shift workers, weekend warriors, competitive age groupers and professional athletes. Everyone involved shares the same 3 goals – they love the sport, they have personal goals to achieve, and they want to have fun doing it!
Transition Studio is a specialised environment for delivering athlete assessments, rehabilitation & mobility exercises, strength & conditioning programmes, personal training and group classes - combining triathlon coaching and strength training into a package that best compliments multisport / endurance athletes' requirements.
Based in Auckland, Fitness Locker operates from Auckland, Hamilton and Rotorua, and services the rest of New Zealand as well as abroad including athletes from Australia and South Africa. We welcome athletes from anywhere in New Zealand and other parts of the world.